Jerome Clavel 5000m row
5,000m
Meters
19:30.3
Time
1:57.0
Pace
339
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 32 |
| Stroke Count | 620 |
| Drag Factor | 131 |
October 01, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.3 | 5,000m | 1:57.0 | 218 | 1051 | 32 | 157 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 31 | 149 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 32 | 152 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 32 | 162 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 32 | 161 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 33 | 165 |
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Workout Graph
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