Jerome Clavel 10000m row
10,000m
Meters
40:11.0
Time
2:00.5
Pace
659
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Stroke Count | 1272 |
| Drag Factor | 130 |
October 15, 2018 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.0 | 10,000m | 2:00.5 | 200 | 987 | 31 | 156 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 31 | 145 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 32 | 153 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 32 | 155 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 32 | 161 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 32 | 169 |
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Workout Graph
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