Jerome Clavel 5000m row
5,000m
Meters
19:47.0
Time
1:58.7
Pace
333
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 129 |
October 20, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.0 | 5,000m | 1:58.7 | 209 | 1020 | 30 | 151 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 30 | 144 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 30 | 146 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 31 | 148 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 31 | 154 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.