Jerome Clavel 5000m row
5,000m
Meters
19:11.8
Time
1:55.1
Pace
346
Calories
154
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 31 |
| Stroke Count | 595 |
| Drag Factor | 130 |
October 21, 2018 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.8 | 5,000m | 1:55.1 | 229 | 1088 | 31 | 154 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 30 | 146 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 31 | 150 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 31 | 153 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 31 | 160 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 32 | 163 |
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Workout Graph
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