Jerome Clavel 5000m row
5,000m
Meters
19:19.6
Time
1:55.9
Pace
343
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 31 |
| Stroke Count | 615 |
| Drag Factor | 128 |
October 22, 2018 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.6 | 5,000m | 1:55.9 | 224 | 1072 | 31 | 158 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 31 | 152 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 32 | 157 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 32 | 159 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 32 | 159 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 32 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.