Jerome Clavel 5000m row
5,000m
Meters
19:41.3
Time
1:58.1
Pace
337
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 128 |
October 27, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.3 | 5,000m | 1:58.1 | 212 | 1030 | 31 | 149 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 31 | 145 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 31 | 146 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 32 | 148 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 32 | 149 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 32 | 157 |
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Workout Graph
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