Jerome Clavel 4:00 row
1,105m
Meters
4:00.0
Time
1:48.5
Pace
80
Calories
163
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 126 |
October 28, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 34 | 163 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 149 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | 164 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 169 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 | 172 |
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Workout Graph
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