Jerome Clavel 5000m row
5,000m
Meters
19:31.2
Time
1:57.1
Pace
339
Calories
162
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 611 |
| Drag Factor | 129 |
October 29, 2018 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.2 | 5,000m | 1:57.1 | 218 | 1049 | 31 | 162 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 31 | 153 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 31 | 159 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 32 | 162 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 32 | 164 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 31 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.