Jerome Clavel 5000m row

5,000m

Meters

19:24.3

Time

1:56.4

Pace

341

Calories

159

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate32
Stroke Count638
Drag Factor117

November 05, 2018 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:24.3 5,000m 1:56.4 222 1063 32 159
3:49.0 1,000m 1:54.5 233 1102 33 152
3:54.1 2,000m 1:57.0 218 1051 33 155
3:53.2 3,000m 1:56.6 221 1059 33 160
3:55.6 4,000m 1:57.8 214 1036 32 161
3:52.4 5,000m 1:56.2 223 1067 33 168

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Workout Graph

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