Jerome Clavel 5000m row
5,000m
Meters
19:40.9
Time
1:58.0
Pace
335
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 117 |
November 06, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 32 | 155 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 32 | 141 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 33 | 153 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 33 | 162 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 33 | 161 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 32 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.