Jerome Clavel 5000m row

5,000m

Meters

19:30.2

Time

1:57.0

Pace

339

Calories

164

Heart Rate

Average Watts218
Calories Per Hour1051
Stroke Rate31
Stroke Count618
Drag Factor136

November 13, 2018 06:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:30.2 5,000m 1:57.0 218 1051 31 164
3:51.4 1,000m 1:55.7 226 1077 32 159
3:54.6 2,000m 1:57.3 217 1046 31 163
3:55.7 3,000m 1:57.8 214 1035 32 161
3:55.8 4,000m 1:57.9 214 1034 32 167
3:52.6 5,000m 1:56.3 222 1065 32 173

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Workout Graph

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