Jerome Clavel 10000m row
10,000m
Meters
38:55.8
Time
1:56.7
Pace
682
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 1225 |
| Drag Factor | 130 |
November 16, 2018 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.8 | 10,000m | 1:56.7 | 220 | 1056 | 31 | 161 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 31 | 152 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 32 | 160 |
| 7:45.6 | 6,000m | 1:56.4 | 222 | 1063 | 32 | 164 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 31 | 164 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 31 | 166 |
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Workout Graph
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