Jerome Clavel 5000m row

5,000m

Meters

19:26.9

Time

1:56.6

Pace

340

Calories

154

Heart Rate

Average Watts220
Calories Per Hour1058
Stroke Rate31
Stroke Count612
Drag Factor130

December 10, 2018 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:26.9 5,000m 1:56.6 220 1058 31 154
3:52.7 1,000m 1:56.3 222 1064 31 146
3:54.6 2,000m 1:57.3 217 1046 31 152
3:53.3 3,000m 1:56.6 221 1058 32 154
3:52.8 4,000m 1:56.4 222 1063 32 157
3:53.5 5,000m 1:56.7 220 1056 32 164

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Workout Graph

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