Jerome Clavel 5000m row
5,000m
Meters
19:15.8
Time
1:55.5
Pace
345
Calories
162
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 32 |
| Stroke Count | 624 |
| Drag Factor | 135 |
December 21, 2018 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.8 | 5,000m | 1:55.5 | 227 | 1080 | 32 | 162 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 32 | 153 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 32 | 159 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 32 | 165 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 33 | 166 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 33 | 169 |
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Workout Graph
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