Jerome Clavel 5000m row
5,000m
Meters
19:09.0
Time
1:54.9
Pace
347
Calories
166
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 32 |
| Stroke Count | 620 |
| Drag Factor | 136 |
January 07, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.0 | 5,000m | 1:54.9 | 231 | 1094 | 32 | 166 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 32 | 152 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 33 | 164 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 33 | 170 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 32 | 172 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 33 | 175 |
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Workout Graph
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