Jerome Clavel 5000m row

5,000m

Meters

19:24.2

Time

1:56.4

Pace

341

Calories

164

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate30
Stroke Count593
Drag Factor135

January 13, 2019 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:24.2 5,000m 1:56.4 222 1063 30 164
3:47.1 1,000m 1:53.5 239 1122 32 158
3:55.6 2,000m 1:57.8 214 1036 29 160
3:52.2 3,000m 1:56.1 224 1069 30 169
3:55.1 4,000m 1:57.5 215 1041 31 166
3:54.3 5,000m 1:57.1 218 1049 31 168

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Workout Graph

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