Jerome Clavel 5000m row
5,000m
Meters
19:51.9
Time
1:59.1
Pace
332
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 111 |
January 18, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.9 | 5,000m | 1:59.1 | 207 | 1011 | 32 | 159 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 32 | 146 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 32 | 157 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 33 | 160 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 33 | 166 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 32 | 170 |
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Workout Graph
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