Jerome Clavel 5000m row
5,000m
Meters
19:18.9
Time
1:55.8
Pace
344
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 31 |
| Stroke Count | 609 |
| Drag Factor | 133 |
January 20, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.9 | 5,000m | 1:55.8 | 225 | 1073 | 31 | 163 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 31 | 153 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 32 | 161 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 32 | 166 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 32 | 167 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 32 | 171 |
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Workout Graph
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