Jerome Clavel 10000m row
10,000m
Meters
39:39.5
Time
1:58.9
Pace
669
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 1228 |
| Drag Factor | 135 |
January 21, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.5 | 10,000m | 1:58.9 | 208 | 1015 | 30 | 162 |
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 31 | 159 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 31 | 159 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 31 | 162 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 31 | 166 |
| 7:55.0 | 10,000m | 1:58.7 | 209 | 1019 | 30 | 165 |
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Workout Graph
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