Jerome Clavel 10000m row
10,000m
Meters
39:45.8
Time
1:59.2
Pace
666
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 1243 |
| Drag Factor | 131 |
January 23, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.8 | 10,000m | 1:59.2 | 206 | 1009 | 31 | 157 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 31 | 148 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 31 | 157 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 32 | 161 |
| 8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 31 | 161 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 31 | 162 |
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Workout Graph
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