Jerome Clavel 30:00 row
7,650m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 32 |
| Stroke Count | 951 |
| Drag Factor | 135 |
January 24, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,650m | 1:57.6 | 215 | 1039 | 32 | 161 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 32 | 158 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 32 | 161 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 32 | 159 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 32 | 164 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 32 | 166 |
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Workout Graph
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