Jerome Clavel 6000m row
6,000m
Meters
23:27.9
Time
1:57.3
Pace
407
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 32 |
| Stroke Count | 766 |
| Drag Factor | 108 |
January 28, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.9 | 6,000m | 1:57.3 | 217 | 1045 | 32 | 162 |
| 4:36.7 | 1,200m | 1:55.2 | 228 | 1086 | 33 | 155 |
| 4:42.2 | 2,400m | 1:57.5 | 215 | 1040 | 33 | 162 |
| 4:43.4 | 3,600m | 1:58.0 | 213 | 1031 | 33 | 162 |
| 4:42.7 | 4,800m | 1:57.7 | 214 | 1037 | 32 | 166 |
| 4:42.9 | 6,000m | 1:57.8 | 214 | 1035 | 32 | 168 |
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Workout Graph
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