Jerome Clavel 30:00 row
7,764m
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
166
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 130 |
February 02, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,764m | 1:55.9 | 225 | 1073 | 31 | 166 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 30 | 156 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 31 | 162 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 32 | 172 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 32 | 170 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 32 | 174 |
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Workout Graph
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