Jerome Clavel 30:00 row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 960 |
| Drag Factor | 132 |
February 06, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 31 | 154 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 32 | 151 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 32 | 152 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 32 | 154 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 32 | 154 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 31 | 159 |
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Workout Graph
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