Jerome Clavel 10000m row
10,000m
Meters
38:58.3
Time
1:56.9
Pace
683
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 31 |
| Stroke Count | 1235 |
| Drag Factor | 129 |
February 20, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.3 | 10,000m | 1:56.9 | 219 | 1053 | 31 | 156 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 32 | 151 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 33 | 152 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 32 | 149 |
| 7:49.1 | 8,000m | 1:57.2 | 217 | 1046 | 31 | 162 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 31 | 169 |
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Workout Graph
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