Jerome Clavel 10000m row
10,000m
Meters
39:51.6
Time
1:59.5
Pace
665
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 1259 |
| Drag Factor | 126 |
March 01, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.6 | 10,000m | 1:59.5 | 205 | 1004 | 31 | 157 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 32 | 156 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 32 | 158 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 31 | 157 |
| 8:00.9 | 8,000m | 2:00.2 | 201 | 993 | 31 | 161 |
| 8:03.1 | 10,000m | 2:00.7 | 199 | 983 | 31 | 156 |
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Workout Graph
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