Jerome Clavel 10000m row
10,000m
Meters
39:08.4
Time
1:57.4
Pace
679
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 1227 |
| Drag Factor | 128 |
March 11, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.4 | 10,000m | 1:57.4 | 216 | 1044 | 31 | 154 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 31 | 151 |
| 7:47.6 | 4,000m | 1:56.9 | 219 | 1054 | 32 | 151 |
| 7:49.6 | 6,000m | 1:57.4 | 216 | 1044 | 31 | 155 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 31 | 156 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 31 | 158 |
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Workout Graph
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