Jerome Clavel 10000m row
10,000
Meters
39:35.4
Time
1:58.7
Pace
671
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 1222 |
| Drag Factor | 128 |
March 12, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.4 | 10,000 | 1:58.7 | 209 | 1018 | 671 | 30 | 146 |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1048 | 136 | 31 | 144 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1057 | 137 | 32 | 148 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 134 | 31 | 136 |
| 8:05.2 | 8,000 | 2:01.3 | 196 | 974 | 131 | 30 | 150 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1004 | 133 | 30 | 152 |
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Workout Graph
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