Jerome Clavel 10000m row
10,000m
Meters
38:44.3
Time
1:56.2
Pace
687
Calories
167
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 1216 |
| Drag Factor | 126 |
March 13, 2019 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.3 | 10,000m | 1:56.2 | 223 | 1067 | 31 | 167 |
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 31 | 160 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 32 | 165 |
| 7:43.3 | 6,000m | 1:55.8 | 225 | 1075 | 32 | 169 |
| 7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 31 | 170 |
| 7:46.2 | 10,000m | 1:56.5 | 221 | 1060 | 30 | 173 |
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Workout Graph
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