Jerome Clavel 10000m row
10,000m
Meters
38:49.8
Time
1:56.4
Pace
686
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 1216 |
| Drag Factor | 129 |
March 18, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.8 | 10,000m | 1:56.4 | 221 | 1062 | 31 | 153 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 31 | 145 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 32 | 149 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 32 | 154 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 31 | 156 |
| 7:39.7 | 10,000m | 1:54.9 | 231 | 1093 | 31 | 164 |
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Workout Graph
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