Jerome Clavel 10000m row
10,000m
Meters
39:19.3
Time
1:57.9
Pace
676
Calories
165
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 1204 |
| Drag Factor | 126 |
March 21, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.3 | 10,000m | 1:57.9 | 213 | 1033 | 30 | 165 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 31 | 160 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 31 | 167 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 31 | 167 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 30 | 166 |
| 7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 30 | 168 |
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Workout Graph
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