Jerome Clavel 10000m row
10,000m
Meters
38:54.4
Time
1:56.7
Pace
684
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 1222 |
| Drag Factor | 127 |
March 22, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.4 | 10,000m | 1:56.7 | 220 | 1057 | 31 | 162 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 32 | 158 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 32 | 162 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 31 | 163 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 31 | 164 |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 31 | 164 |
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Workout Graph
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