Jerome Clavel 10000m row
10,000
Meters
38:58.0
Time
1:56.9
Pace
683
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 32 |
| Stroke Count | 1241 |
| Drag Factor | 129 |
March 25, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:58.0 | 10,000 | 1:56.9 | 219 | 1054 | 683 | 32 | 160 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 137 | 32 | 156 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1072 | 138 | 32 | 161 |
| 7:45.1 | 6,000 | 1:56.2 | 223 | 1066 | 137 | 32 | 160 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 135 | 32 | 161 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1042 | 136 | 32 | 163 |
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Workout Graph
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