Jerome Clavel 30:00 row

7,664m

Meters

30:00.0

Time

1:57.4

Pace

519

Calories

152

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate32
Stroke Count954
Drag Factor128

March 28, 2019 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,664m 1:57.4 216 1043 32 152
6:00.0 1,551m 1:56.0 224 1070 33 152
12:00.0 1,543m 1:56.6 220 1058 32 152
18:00.0 1,528m 1:57.8 214 1036 32 153
24:00.0 1,519m 1:58.4 210 1023 32 149
30:00.0 1,523m 1:58.1 212 1029 31 154

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Workout Graph

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