Jerome Clavel 10000m row
10,000
Meters
39:37.5
Time
1:58.8
Pace
669
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 1255 |
| Drag Factor | 127 |
March 30, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.5 | 10,000 | 1:58.8 | 208 | 1017 | 669 | 31 | 148 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 135 | 33 | 147 |
| 7:58.1 | 4,000 | 1:59.5 | 205 | 1005 | 133 | 32 | 143 |
| 8:03.7 | 6,000 | 2:00.9 | 198 | 981 | 131 | 31 | 140 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1023 | 134 | 31 | 152 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1049 | 136 | 31 | 160 |
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Workout Graph
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