Jerome Clavel 10000m row
10,000m
Meters
39:46.5
Time
1:59.3
Pace
667
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 1256 |
| Drag Factor | 129 |
April 02, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.5 | 10,000m | 1:59.3 | 206 | 1008 | 31 | 155 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 33 | 154 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 32 | 157 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 32 | 153 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 31 | 155 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 31 | 159 |
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Workout Graph
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