Jerome Clavel 5000m row
5,000m
Meters
19:33.5
Time
1:57.3
Pace
338
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 32 |
| Stroke Count | 631 |
| Drag Factor | 128 |
April 05, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 32 | 152 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 32 | 148 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 33 | 151 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 32 | 156 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 32 | 152 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 32 | 155 |
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Workout Graph
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