Jerome Clavel 5000m row
5,000m
Meters
19:00.8
Time
1:54.0
Pace
350
Calories
154
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 33 |
| Stroke Count | 637 |
| Drag Factor | 128 |
April 05, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.8 | 5,000m | 1:54.0 | 236 | 1111 | 33 | 154 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 34 | 149 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 34 | 155 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 33 | 158 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 33 | 152 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 33 | 159 |
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Workout Graph
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