Jerome Clavel 10000m row
10,000m
Meters
40:08.0
Time
2:00.4
Pace
660
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 31 |
| Stroke Count | 1253 |
| Drag Factor | 128 |
April 23, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.0 | 10,000m | 2:00.4 | 201 | 990 | 31 | 148 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 32 | 149 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 32 | 150 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 31 | 142 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 30 | 144 |
| 7:55.0 | 10,000m | 1:58.7 | 209 | 1019 | 31 | 156 |
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Workout Graph
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