Jerome Clavel 10000m row
10,000m
Meters
38:57.9
Time
1:56.8
Pace
683
Calories
159
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 31 |
Stroke Count | 1226 |
Drag Factor | 117 |
May 15, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:57.9 | 10,000m | 1:56.8 | 219 | 1054 | 31 | 159 |
7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 32 | 159 |
7:42.4 | 4,000m | 1:55.6 | 227 | 1079 | 32 | 158 |
7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 31 | 156 |
7:50.2 | 8,000m | 1:57.5 | 215 | 1041 | 31 | 163 |
7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 31 | 163 |
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Workout Graph
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