Jerome Clavel 10000m row
10,000
Meters
40:35.1
Time
2:01.7
Pace
652
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 31 |
| Stroke Count | 1246 |
| Drag Factor | 129 |
May 24, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.1 | 10,000 | 2:01.7 | 194 | 967 | 652 | 31 | 137 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 134 | 32 | 132 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 997 | 132 | 32 | 138 |
| 8:19.4 | 6,000 | 2:04.8 | 180 | 918 | 127 | 31 | 126 |
| 8:11.7 | 8,000 | 2:02.9 | 188 | 948 | 129 | 30 | 143 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 962 | 130 | 30 | 148 |
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Workout Graph
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