Jerome Clavel 10000m row
10,000m
Meters
39:54.0
Time
1:59.7
Pace
679
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 1267 |
| Drag Factor | 126 |
June 04, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.0 | 10,000m | 1:59.7 | 204 | 1002 | 31 | 155 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 32 | 146 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 31 | 136 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 32 | 156 |
| 7:49.3 | 8,000m | 1:57.3 | 217 | 1045 | 32 | 168 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 32 | 169 |
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Workout Graph
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