Jerome Clavel 10000m row
10,000m
Meters
39:56.1
Time
1:59.8
Pace
663
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 1253 |
| Drag Factor | 136 |
June 22, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.1 | 10,000m | 1:59.8 | 204 | 1000 | 31 | 160 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 32 | 153 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 32 | 156 |
| 8:02.3 | 6,000m | 2:00.5 | 200 | 987 | 31 | 162 |
| 8:03.6 | 8,000m | 2:00.9 | 198 | 981 | 31 | 166 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 30 | 165 |
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Workout Graph
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