Jerome Clavel 6000m row
6,000
Meters
23:12.6
Time
1:56.0
Pace
412
Calories
164
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 32 |
| Stroke Count | 742 |
| Drag Factor | 122 |
June 24, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.6 | 6,000 | 1:56.0 | 224 | 1070 | 412 | 32 | 164 |
| 4:35.6 | 1,200 | 1:54.8 | 231 | 1095 | 83 | 32 | 155 |
| 4:37.6 | 2,400 | 1:55.6 | 226 | 1078 | 83 | 33 | 164 |
| 4:40.0 | 3,600 | 1:56.6 | 220 | 1058 | 82 | 32 | 162 |
| 4:40.0 | 4,800 | 1:56.6 | 220 | 1058 | 82 | 32 | 165 |
| 4:39.4 | 6,000 | 1:56.4 | 222 | 1063 | 82 | 32 | 174 |
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Workout Graph
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