Jerome Clavel 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
334
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 121 |
July 12, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 31 | 148 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 31 | 144 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 32 | 149 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 31 | 149 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 31 | 151 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 31 | 150 |
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Workout Graph
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