Jerome Clavel 10000m row
10,000
Meters
39:56.6
Time
1:59.8
Pace
663
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 1232 |
| Drag Factor | 122 |
July 13, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.6 | 10,000 | 1:59.8 | 203 | 1000 | 663 | 31 | 153 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 132 | 32 | 146 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1005 | 133 | 32 | 153 |
| 8:01.8 | 6,000 | 2:00.4 | 200 | 989 | 132 | 31 | 153 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1002 | 133 | 30 | 156 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1009 | 133 | 30 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.