Jerome Clavel 30:00 row
7,632m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 121 |
July 15, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 31 | 148 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 31 | 145 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 32 | 152 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 32 | 151 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 31 | 149 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 31 | 147 |
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Workout Graph
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