Jerome Clavel 30:00 row
7,535m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 122 |
July 15, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 30 | 141 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 31 | 132 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 31 | 144 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 31 | 140 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 30 | 140 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 31 | 151 |
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Workout Graph
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