Jerome Clavel 10000m row
10,000m
Meters
39:09.7
Time
1:57.4
Pace
678
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 1201 |
| Drag Factor | 120 |
July 20, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.7 | 10,000m | 1:57.4 | 216 | 1042 | 30 | 159 |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 32 | 160 |
| 7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 32 | 157 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 30 | 157 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 30 | 160 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 30 | 162 |
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Workout Graph
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