Jerome Clavel 10000m row
10,000m
Meters
39:16.6
Time
1:57.8
Pace
676
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 1245 |
| Drag Factor | 121 |
July 26, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.6 | 10,000m | 1:57.8 | 214 | 1036 | 31 | 144 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 32 | 148 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 32 | 136 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 32 | 155 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 31 | 139 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 31 | 144 |
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Workout Graph
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